讀《遇見未知的自己》有感
來源:小厲項目  作者:王 榮  時間:2019-05-29  點擊量:   
【字體:

在很長的一段時間內,我拒絕雞湯,直到在職工書屋偶然發現了這本書。起初,我并不知道它是一本勵志類書籍,只是因為名字讓我對它產生了興趣。閱讀后,去其糟粕,取其精華,是我對此書的態度,這,也成為我對雞湯類圖書的態度。

作者以小說的形式來向人們講解和詮釋一個個耐人尋味又貼近生活的道理,感覺很特別。人生,在瑣碎的細節中,讓天性的純真蒙塵。我們每個人不都是天天在演戲?扮演好員工、好朋友、好國民、好子女、好媳婦、好父母、甚至好人!然而在這些戲份中,有多少是我們心甘情愿演出的?為了演好這些人生大戲的不同角色,我們每個人都要因時間、地點的不同而戴上一些面具,難道這就是我們看不見真我的原因之一?

書中老者給出答案:那是因為我們失去了真實的自己,沒有學會用潛意識的方式去處理情緒。在這個物欲橫流的社會里,我們很多人都習慣戴上了很多面具,每天都在不停地更換著,最后迷失了自我,當哪一天,我們逐漸的把目光從外界世界轉向我們的內心世界時,我們會可悲地發現,其實我們很多人都不是自己生命的主人,更糟的是,我們是自己思想和情感的奴隸,它時刻束縛著我們,使我們生活在了不快樂中……

而認清自我也是一件很難的事,外在環境影響著我們的內心世界,我們所處的社會環境和自然環境讓我們容易失落真實的自我,人所有受苦的根源就是來自于不清楚自己是誰,而盲目的去攀附、追求那些不能代表我們的東西。最后,老人給若菱的那句話“親愛的,外面沒有別人,只有你自己。”生活給予每一個人的幸福與磨難都是同等的,關鍵是我們如何看待。很多時候,我們生活在各種各樣的枷鎖中,卻不知,造成這一切的,只有我們自己,自己其實是一個很強大的存在。遇見真實的自己,遇見那個追求愛、喜悅、和平的自己。 

我也是粗枝大葉地閱讀了這本書,還沒完全融會貫通,也沒進行什么具體的實踐,但我真的體會到了他能凈化心靈,安撫浮躁,悲觀和欲望。他教會我,當我在面對生活中的悲歡離合喜怒哀樂時,唯有保持觀照內心并惜福感恩的心態,一切的真相才會自動還原水落石出。心境決定人生,我們每個人的生活中有太多的盲點無法透析,有太多的情緒無法調節,生活永遠不會和我們想象的一樣,所以我們要有自己的一套方法來舒緩殘酷的現實帶來的壞情緒,珍惜時間和理想,告別庸俗、浮躁,堅持信念,永遠追求,不達目的誓不罷休。經常審視自己,尋求真我,解放自我。

這本書讓我受益頗深,以前我總是說自己的心態有多么的好,其不然,我會為外界的事或喜或悲,而且有些事情我沒有真正的看開,也沒有學會放下,對思想方面,更是不會考慮,對于已發生的事情不會學著接受,更別談身心合一!這本書教會我們如何快樂地生活,走出困境,如何循序漸進地改變生活,使之更加美好。這本書里還有很多很棒的提示、指引、提問和探索。如果你的人生正在不知何去何從,不如拿起《遇見未知的自己》,它將成為你的一份人生地圖。


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